PLEASE NOTE:
The materials on this page are for your personal use only. No copies should be made and/ or distributed. The password should not be shared with others outside of Mystri Mumma clientele.
Full rights are held by Mystri Mumma and Calm Births to all the relaxations.
Please practice the relaxations as often as you can.
DO NOT listen to the relaxations when in the bath or driving.
TIP: If Birth Partner put their hand on bump, whilst mum relaxes, the baby may be more inclined to move so you can feel baby! As mother relaxes, her uterine muscles relax and so baby has more space to play!
Pregnancy Relaxations
background music from bensound.com
Positive Affirmations
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BIRTH BLESSINGS
FLOURISH
Birth Blessings are a wonderful way to celebrate your birthing journey.
As a birthing women you should be celebrated and nurtured. Our workshop brings together all the women who bring this positive vibe for you and guide you into your next chapter as Mother. The session is about sharing love, positivity and ensuring you have everything you need in your journey to meet you baby.
Our Workshop can be a part of your baby shower or you can have it as an individual event.
Prices vary dependent on need. Please email me with your interest and I can support you accordingly.