PLEASE NOTE:
The materials on this page are for your personal use only. No copies should be made and/ or distributed. The password should not be shared with others outside of Mystri Mumma clientele.
Full rights are held by Mystri Mumma and Calm Births to all the relaxations.
Please practice the relaxations as often as you can.
DO NOT listen to the relaxations when in the bath or driving.
TIP: If Birth Partner put their hand on bump, whilst mum relaxes, the baby may be more inclined to move so you can feel baby! As mother relaxes, her uterine muscles relax and so baby has more space to play!
Pregnancy Relaxations
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Positive Affirmations
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HYPNOBIRTHING
Saturdays 16th & 30th November 2024 10am- 3.30pm
275 British poundsSaturdays 4th & 11th January 2025 10am- 3.30pm
285 British poundsSaturdays 1st & 8th March 2025 10am- 3.30pm
285 British poundsSaturdays 7th & 14th June 2025 10am- 3.30pm
285 British poundsSaturdays 13th & 20th September 2025 10am- 3.30pm
285 British poundsSaturdays 15th & 22nd November 2025 10am- 3.30pm
285 British pounds
Dates don't suit you? Drop me an email for information on a Private course
MINI MASSAGE
Tuesdays 15, 22, 29 Oct & 5, 12 Nov 10- 11am
75 British poundsTuesdays 19, 26 Nov & 3, 10, 17 Dec 10- 11am
75 British poundsTuesdays 14, 21, 28 Jan & 4, 11 Feb 10- 11am
75 British poundsTuesdays 4, 11, 18, 25 March & 1 April 10- 11am
75 British poundsTuesdays 22, 29 April and 6, 13, 20 May 10- 11am
75 British poundsTuesdays 10, 17, 24 June & 1, 8 July 10- 11am
75 British poundsTuesdays 5, 12, 19, 26 Aug & 2 Sept 10- 11am
75 British poundsTuesdays 30 September & 7, 14, 21, 28 October 10- 11am
75 British poundsTuesdays 18, 25 November & 2, 9, 16 December 10- 11am
75 British pounds
MOVEMENT, MASSAGE & MINDFULNESS
Tuesdays 15, 22, 29 Oct & 5, 12 Nov12:30- 2pm
75 British poundsTuesdays 19, 26 Nov & 3, 10, 17 Dec 12:30- 2pm
75 British poundsTuesdays 14, 21, 28 Jan & 4, 11 Feb 12:30- 1.30pm
75 British poundsTuesdays 4, 11, 18, 25 March & 1 April 12:30- 1.30pm
75 British poundsTuesdays 22, 29 April and 6, 13, 20 May 12:30- 1.30pm
75 British poundsTuesdays 10, 17, 24 June & 1, 8 July 12:30- 1.30pm
75 British poundsTuesdays 5, 12, 19, 26 Aug & 2 Sept 12:30- 1.30pm
75 British poundsTuesdays 30 September & 7, 14, 21, 28 October 12:30- 1.30pm
75 British poundsTuesdays 18, 25 November & 2, 9, 16 December 12:30- 1.30pm
75 British pounds
MYSTRI EVENTS
Friday 18 October 2024, 7-9pm
45 British poundsThursday 24 October 2024, 10:30- 11:30am
15 British poundsThursday 24 October 2024, 12- 1pm
15 British poundsThursday 12 December 2024, 2-3pm
20 British poundsSaturday 14 December 2024, 10.30- 11.30am
18 British pounds
STARTING SOLIDS
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