PLEASE NOTE:
The materials on this page are for your personal use only. No copies should be made and/ or distributed. The password should not be shared with others outside of Mystri Mumma clientele.
Full rights are held by Mystri Mumma and Calm Births to all the relaxations.
Please practice the relaxations as often as you can.
DO NOT listen to the relaxations when in the bath or driving.
TIP: If Birth Partner put their hand on bump, whilst mum relaxes, the baby may be more inclined to move so you can feel baby! As mother relaxes, her uterine muscles relax and so baby has more space to play!
Pregnancy Relaxations
background music from bensound.com
Positive Affirmations
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STARTING SOLIDS
WEANING WORKSHOP
Weaning seems to be such a stressful time for parents!
Do I spoon feed, baby- led weaning?
What do I cook/ offer?
What equipment do I need?
What about the mess?
I don't want a fussy baby?!
So many questions and it can be overwhelming.
I'm here to help!
BOOK A COURSE
Tuesday 2 July 2024, 10am- 12noon
40 British poundsThursday 17 October 2024, 10am- 12noon
40 British pounds
By booking onto a Mystri Mumma Mumma & Me course, you agree to our Booking Terms and Conditions and Privacy Policy.
COURSE CONTENT
SIGNS OF READINESS
How do you know your baby is ready to start solids? What signs and cues are they giving to you?
Learn more about how to be in tune with your baby.
HOW TO PRESENT FOOD
So many hearsays and advise from family but what actually helps and how do you give your baby they're interested in?
When you know this, it becomes fun!
SUPPORTING CURIOSITY
Food is a new thing for your baby and it's only natural to play and explore it. Learn what your baby is doing when they explore foods and why it's important to get messy!
DIFFERENT APPROACHED
Parent- led weaning or baby- led weaning? What suits you and your baby?
Find out the pros and cons of both and make a choice that works for you and your family.
EQUIPMENT
Believe it or not- you don't actually need much!
It's only as expensive as you make it out to be!