hypnobirthing
BIRTH EDUCATION, PREPARATION & TRAINING
You don't need another class going through "stages of labour" or "how to change a nappy". You actually want to understand birth, trust yourself and feel prepared for the choices ahead.
My Hypnobirthing Course combines evidence-based education, practical tools and personalised support to help you and your birth partner approach birth feeling informed, connected and confident.
Because you are the expert in you. And you deserve to feel it.
Pooja's hypnobirthing course gave me the tools and confidence to approach birth feeling calm, informed and in control. She made everything feel simple and achievable, and even challenged us and I genuinely feel prepared for whatever path my birth may take.
-Mikaela
-dan
I went into the birth feeling much more confident about how to support my partner because Pooja involved me every step of the way. I understood what was happening, what I could actually do to help and felt like an active part of the birth rather than just standing on the sidelines.
This is for you if...
You're pregnant and want to understand how birth works, beyond the usual antenatal information.
You want practical tools to work with your body, manage fear and navigate labour.
You want your birth partner to feel confident and know how to support you.
You want to make informed decisions without feeling pressured into a particular type of birth.
You want to feel prepared for different possibilities, not just one birth plan.
You don't need to control birth.
You want to feel prepared for it.
1 DAY INTENSIVE GROUP COURSE • PRIVATE 1:1 & PREGNANCY DOULA • CAESAREAN PRIVATE 1:1 •
GROUP COURSE
1 DAY INTENSIVE
For couples who want an interactive, practical day to learn about birth, practise hypnobirthing techniques and prepare as a team.
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Understand birth and how your body works.
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Explore movement, positions and coping techniques.
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Learn practical tools to support calm and confidence.
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Help your birth partner become an active part of your birth team.
£355
PRIVATE 1:1
& pregnancy DOULA
For couples who want a more personalised experience, with time to explore their individual needs, questions and birth preferences.
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Private hypnobirthing sessions tailored to you.
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Personalised preparation for your birth and circumstances.
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Virtual pregnancy doula support as you navigate your choices.
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Ongoing guidance and reassurance throughout your preparation.
£999
CAESAREAN
PRIVATE 1:1
For women and couples preparing for a planned caesarean who want personalised time to understand what to expect, explore their choices and feel confident going into their birth.
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Private 1:1 preparation tailored to you and your circumstances.
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Understand your caesarean, your options and what to expect before, during and after birth.
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Explore birth preferences and ways your birth partner can support you.
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Practical tools to help you feel calm, informed and confiden
£666
LEICESTER • LEICESTERSHIRE • SOUTH ASIAN SPECIALIST • NEURODIVERGENCE • PERINATAL MENTAL HEALTH • HOMEBIRTH • FREEBIRTH • VBAC • HBAC • IVF • INDUCTION • CAESAREAN • PREVIOUS BIRTH TRAUMA •
your resources
everything you need to get started
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Hypnobirthing Manual & Workbook
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Set of 12 Birth Affirmation Cards
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Set of 13 Positive Upright, Forward, Open Labour and Birth Position Cards
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Set of 26 Labour and Birth Guidance Cards
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Birth Preference Template
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Postnatal Plan Template
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Birth Bag Checklist
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16 Hypnobirthing MP3's
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Access to Online Portal with additional Birth Resources
VAGINAL • INDUCTION • CAESAREAN • EMOTIONAL SAFETY • MINDSET • INTERVENTIONS • PAIN RELIEF • HOMEBIRTH • BIRTH RIGHTS • NAVIGATING THE MATERNITY SYSTEM • BIRTH PARTNER •
I cannot recommend Pooja enough. This course had everything from empowerment and self-advocacy to a deeper understanding of the birth process and so much more!
Both my husband and I got so much out of the sessions; the delivery was engaging and incredibly informative. I now feel armed with the knowledge to make informed choices, and that feels truly empowering.
-jenna & jAMIE
Wonderful experience, if you are unsure but contemplating booking I would just go for it! I feel like I’ve learnt so much, but in a way that’s allowed us to process the options and think about we would do with the choices in front of us, rather than any imposition of what’s ‘right’.
Great environment, really positive and leaves you feeling empowered!
-CHARLOTTE & ROQUE
book hypnobirthing
Secure your space with a £100 deposit* today!
Saturday 28 November 2026, 9.30am- 5.30pm.
355 British poundsLoading availability...
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*£100 deposit is non refundable. Remaining payment is due 2 weeks prior to course commencement.
did you know?
I only run 3, 1 Day Hypnobirthing Intensive's in a year.
These sessions are deep and thought provoking to help you not just physically but mentally and emotionally for your journey to meet your baby.
If a group session doesn't suit you and you're looking for a more personalised approach, I also do Private 1:1 sessions from the comfort of your own home and continue to support you as your pregnancy doula.
charlie
I honestly wasn't sure what to expect from hypnobirthing and, if I'm being honest, I didn't think it would be something I'd get that much out of. But Pooja completely changed my perspective. It's opened my eyes to how much there actually is to understand about birth — not just what happens physically, but how important mindset, environment, communication and feeling safe can be.
I now feel much more prepared for the day and, more importantly, I understand how I can actually be there for my partner rather than just standing on the sidelines. I know what she might need from me, how I can help her stay grounded and how I can be a proper part of the experience. I'm genuinely grateful we did this together — it's given me a completely different perspective on birth.