PLEASE NOTE:
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The materials on this page are for your personal use only. No copies should be made and/ or distributed. The password should not be shared with others outside of Mystri Mumma clientele.
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Full rights are held by Mystri Mumma and Calm Births to all the relaxations.
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Please practice the relaxations as often as you can.
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DO NOT listen to the relaxations when in the bath or driving.
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TIP: If Birth Partner put their hand on bump, whilst mum relaxes, the baby may be more inclined to move so you can feel baby! As mother relaxes, her uterine muscles relax and so baby has more space to play!
Pregnancy Relaxations
background music from bensound.com
Positive Affirmations
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BIRTH PARTNER WORKSHOP
IT TAKES TWO
Birth Partners should not feel like a spare part in the birthing journey. Just as it took you both to make your baby, it takes you both to birth your baby!
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Join me for this jam- packed hour of information where I kit your birth partner up with knowing what they can do to help in the journey from womb to world!
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We will lean:
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Breathing Techniques
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Birthing Hormones
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Massage Techniques
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Stage of labour
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Supporting labour
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Advocacy
BOOK NOW
By booking onto a Mystri Mumma Workshop, you agree to our Booking Terms and Conditions and Privacy Policy.
PLEASE NOTE: I am not a medical professional. The information given in these workshops is to build your knowledge in the subject areas. It is then your responsibility to ask your medical professional any clinical questions before you make a choice about accepting or decling any intervention.