A beautiful set of 26 guidance cards to help your pregnancy and support your labour and birth journey.
 
Examples of what the cards include:
The Birthing Brain
The Uterine Muscles
Birthing Hormones
Positive Language
Positive Environment
Breathing Techniques
Exercises
BRAINS & HEARTS
UMBRELLA
Massages
Day/ Night Labour
Stages of Labour
 
Card size: A6
 
(FREE when you book onto a Hypnobirthing course)