PLEASE NOTE:
The materials on this page are for your personal use only. No copies should be made and/ or distributed. The password should not be shared with others outside of Mystri Mumma clientele.
Full rights are held by Mystri Mumma and Calm Births to all the relaxations.
Please practice the relaxations as often as you can.
DO NOT listen to the relaxations when in the bath or driving.
TIP: If Birth Partner put their hand on bump, whilst mum relaxes, the baby may be more inclined to move so you can feel baby! As mother relaxes, her uterine muscles relax and so baby has more space to play!
Pregnancy Relaxations
background music from bensound.com
Positive Affirmations
what is included
everything is personalised to your needs
Pregnancy:
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2 Antenatal Sessions (3 hours each). This is tailored to your needs and is completed with your birth partner in the comfort of your own home.
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Ongoing WhatsApp, text, email and phone support as required.
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1 Birth Planning session (upto 2 hours).
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Support to additional appointments if required.
Labour and Birth:
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On call 24/ 7 from 10 days prior to your EDD until your baby's birth.
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Continuous support in labour and birth.
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Use of essential oils.
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Upto 3 hours of post-birth care.
Postnatal Care:
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1 postnatal session to debrief your birth experience and provide any emotional support (upto 2 hours).
£1595*
*(On call requirements or baby's due between
19 December- 3 January incur an additional fee of £1000)
other options
Walking with you means you are in charge of what feels right for you.
explore your options and then decide what feels right for you.
