PLEASE NOTE:
The materials on this page are for your personal use only. No copies should be made and/ or distributed. The password should not be shared with others outside of Mystri Mumma clientele.
Full rights are held by Mystri Mumma and Calm Births to all the relaxations.
Please practice the relaxations as often as you can.
DO NOT listen to the relaxations when in the bath or driving.
TIP: If Birth Partner put their hand on bump, whilst mum relaxes, the baby may be more inclined to move so you can feel baby! As mother relaxes, her uterine muscles relax and so baby has more space to play!
Pregnancy Relaxations
background music from bensound.com
Positive Affirmations
HYPNOBIRTHING
Sundays 2, 9, 16 & 23 June 2024 10am- 1pm
275 British poundsSundays 7, 14, 21 & 28 July 2024 10am- 1pm
275 British poundsSundays 4 & 11 August 2024 10am- 3.30pm
275 British poundsSundays 8, 15, 22 & 29 September 2024 10am- 1pm
275 British poundsSundays 6, 13, 20 & 27 October 2024 10am- 1pm
275 British poundsSundays 10 & 17 November 2024 10am- 3.30pm
275 British poundsSaturdays 7 & 14 December 2024 10am- 3.30pm
275 British pounds
Dates don't suit you? Contact me for a 1:1 Private course.
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