PLEASE NOTE:
The materials on this page are for your personal use only. No copies should be made and/ or distributed. The password should not be shared with others outside of Mystri Mumma clientele.
Full rights are held by Mystri Mumma and Calm Births to all the relaxations.
Please practice the relaxations as often as you can.
DO NOT listen to the relaxations when in the bath or driving.
TIP: If Birth Partner put their hand on bump, whilst mum relaxes, the baby may be more inclined to move so you can feel baby! As mother relaxes, her uterine muscles relax and so baby has more space to play!
Pregnancy Relaxations
background music from bensound.com
Positive Affirmations
become a certified hypnobirthing educator
With Cultural Competency at the Heart
Train with Pooja Mistry – experienced Gujarati Doula and Hypnobirthing Specialist – and gain everything you need to start your business while you learn.
mystri mumma hypnobirthing training
coming soon
With six years supporting over 600 families in their Hypnobirthing journeys, having SOLD OUT courses AND having a respected and reputable course, I have decided to share all my resources and secrets with you. Own your own business and learn how to get the home/ work balance all whilst doing something you love and are passionate about!
Register your interest in becoming a Mystri Mumma Hypnobirthing Educator and sharing the knowledge and passion for empowering birthing women and their bodies! Inclusive of "Setting up a business" support, Social Media content calendar, ongoing support, ALL resources and relaxations ready so you can just start AND cultural competency!