PLEASE NOTE:
The materials on this page are for your personal use only. No copies should be made and/ or distributed. The password should not be shared with others outside of Mystri Mumma clientele.
Full rights are held by Mystri Mumma and Calm Births to all the relaxations.
Please practice the relaxations as often as you can.
DO NOT listen to the relaxations when in the bath or driving.
TIP: If Birth Partner put their hand on bump, whilst mum relaxes, the baby may be more inclined to move so you can feel baby! As mother relaxes, her uterine muscles relax and so baby has more space to play!
Pregnancy Relaxations
background music from bensound.com
Positive Affirmations
complete hypnobirthing
birth doula package
£1795
The complete private package that supports you and your birth partner in the journey from pregnancy, labour, birth and into parenting.
This package is suitable for any couple who is seeking that 1:1 tailor made service that completely focusses on individualised care.
what is included
everything is personalised to your needs
Pregnancy:
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3 Hypnobirthing Sessions (4 hours each). This is tailored to your needs and is completed with your birth partner in the comfort of your own home.
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Sessions inclusive of biomechanics, modes of birth, role of the birth partner, birth rights, navigating the maternity system as well as much more.
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Ongoing WhatsApp, text, email and phone support as required.
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1 Birth Planning session (upto 2 hours).
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Support to additional appointments if required.
Labour and Birth:
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On call 24/ 7 from 10 days prior to your EDD until your baby's birth.
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Continuous support in labour and birth.
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Use of essential oils.
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Upto 3 hours of post-birth care.
Postnatal Care:
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1 postnatal session to debrief your birth experience and provide any emotional support (upto 2 hours).
Extra's:
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Welcome Pack (please see below)
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Access to Online resource portal with all hypnobirthing resources, birth plan templates, relaxations and much more.
£1795*
*(On call requirements or baby's due between
19 December- 3 January incur an additional fee of £1000)
welcome pack
everything you need to get you started
worth over £75
free when you choose my hypnobirthing doula package
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Hypnobirthing Manual & Workbook
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Set of 12 Birth Affirmation Cards
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Set of 12 Positive Upright, Forward, Open Labour and Birth Position Cards
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Set of 26 Labour and Birth Guidance Cards
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Birth Preference Template
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Postnatal Plan Template
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Birth Bag Checklist
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7 Hypnobirthing MP3's
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5 Mindfulness MP3's
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5 Affirmation MP3
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Sample products & Gifts*
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#minimytsri Vest
PLUS access to our Online Portal
(*sample products and gifts may vary dependent on availability)
other options
Walking with you means you are in charge of what feels right for you. explore your options and then decide what feels right for you.
