PLEASE NOTE:
The materials on this page are for your personal use only. No copies should be made and/ or distributed. The password should not be shared with others outside of Mystri Mumma clientele.
Full rights are held by Mystri Mumma and Calm Births to all the relaxations.
Please practice the relaxations as often as you can.
DO NOT listen to the relaxations when in the bath or driving.
TIP: If Birth Partner put their hand on bump, whilst mum relaxes, the baby may be more inclined to move so you can feel baby! As mother relaxes, her uterine muscles relax and so baby has more space to play!
Pregnancy Relaxations
background music from bensound.com
Positive Affirmations
doula diary
specialist expert doula
I love being a Doula and in all honesty, I feel every birthing woman should have one. That being said- unfortunately there isn't enough of me to go around and I still have 2 children under the age of 10 that I prioritise.
This means I only take a limited number of births throughout the year.
My diary for 2026 is open and I would love to support you.
Only 3 birth doula spaces left 2026!
in less than 5 simple steps...
1. Book a FREE 30 minute Consultation below
2. (optional) Face- to- face 1 hour consultation £80
3. Confirm your package
4. Contract and Deposit
5. I'm all yours!
book a free consultation
a perfect chance to get to know each other
A 30 minute zoom call to answer your questions about my role in your support and an opportunity for us all to know if we are right for each other.
There's nothing to lose and so much to gain!
Opening the books...
how can we work together?
Every family’s needs are different-
so I offer packages that meet you exactly where you are in your journey.
I support all families, with a special expertise in women of colour and those who want culturally sensitive care. Whether you’re planning a hospital birth, home birth, or something in between, I’m here to walk beside you, every step of the way.
My services are below, please click on the links to find out more and choose how best I can support your pregnancy, birthing and parenting journey.