PLEASE NOTE:
The materials on this page are for your personal use only. No copies should be made and/ or distributed. The password should not be shared with others outside of Mystri Mumma clientele.
Full rights are held by Mystri Mumma and Calm Births to all the relaxations.
Please practice the relaxations as often as you can.
DO NOT listen to the relaxations when in the bath or driving.
TIP: If Birth Partner put their hand on bump, whilst mum relaxes, the baby may be more inclined to move so you can feel baby! As mother relaxes, her uterine muscles relax and so baby has more space to play!
Pregnancy Relaxations
background music from bensound.com
Positive Affirmations
book a training course
Join the mystri family today
mystri mumma hypnobirthing training
join the first cohort for only £999
Hypnobirthing Training Pay in Full
999
One off fee
Hypnobirthing Training Pricing Plan
333
Pay over 3 months
Monday 11th & Tuesday 12th May 2026- Online (Zoom)
Monday 18th & Tuesday 19th May 2026- In Person, Leicester- Venue details to follow after booking.
what you’ll receive
everything you need to get you started
the best start up
so you can just get going
✔ All the resources ready for your first couple
✔ Complete educator teaching guide ready to use
✔ Full set of hypnobirthing scripts and audio tracks
✔ Inclusive activities and tools for teaching
✔ Marketing support with a content calendar
✔ A business start-up model to guide your first steps
✔ Ongoing support for building autonomy and confidence