feel GUIDED
most popular doula package
You want more than someone to simply turn up when you're in labour.
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With continuity of care from the moment you book, you don't just get me for your birth. I'm here to walk alongside you from the very beginning.
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My Guided Doula Package gives you comprehensive preparation, continuous support and ongoing access to me from booking through to four weeks postpartum.
£3000
Hiring Pooja was the best thing I could have done for my pregnancy and birth. If I was to have anymore babies I would want her there again! I had complete trust in her to advocate for me, providing me and my birth partner with information, and caring for me.
-frances
-ryan
Pooja worked so well alongside the midwives and hospital staff, helping create the calm birthing environment we wanted and making me feel confident in supporting my partner. Her practical and emotional support throughout the birth made such a positive difference to both of us.
This is for you if...
You are having your first baby and want to feel genuinely prepared.
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You have had a baby before but want a different experience this time.
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You want more time and space to explore your choices before birth.
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You want your birth partner to feel confident, involved and useful.
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You want continuous support from someone who already knows you and your wishes.
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You want to feel supported and guided throughout pregnancy, birth and those first weeks afterwards.
returning families • previous hypnobirthing clients • first time parents •
BEFORE BIRTH
tune our vibe
This is where we really get to know each other.
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You and your birth partner will have 3 personalised antenatal sessions, giving you the time and space to prepare properly, explore your choices and build confidence for birth.
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We'll also have an in-depth 2 hour birth plan session, so you can think through your preferences, understand your options and feel ready for different possibilities.
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Included:
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Ongoing support from booking
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3 in-person antenatal sessions
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1 in-depth birth plan session
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Hypnobirthing Manual
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Birth Affirmation Cards
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UFO Cards
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Birth Partner Cue Cards
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16 Hypnobirthing MP3's
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Access to your Online Portal with additional birth resources
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Access to my personal Resource Library
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Birth Preference Template
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And if you need me in between? Call, message or come over for a cuppa.
I'm here to walk with you.
during birth
I'm in your corner
From 38 weeks, I'm on call 24/7.
When the time comes, I'll be there to support you through active labour and birth; providing emotional, physical and practical support while helping your birth partner feel confident and involved too.
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Whether things go exactly as planned or take a different turn, I'm there with you.
Included:
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24/7 on-call support from 38–42 weeks
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Continuous in-person support during active labour and birth
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Physical comfort measures and positioning
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Emotional reassurance and grounding
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Adapting to you, your body and birth​
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Birth partner support
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Support to communicate your wishes and preferences
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Advocacy support
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Support when plans change
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Support with transfers
AFTER BIRTH
gently ease in
The support doesn't stop when your baby arrives.
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Instead of disappearing down a Google rabbit hole at 3am and working yourself up, you have me.
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You'll have an in-person postnatal session plus ongoing virtual support for your first 4 weeks as you find your feet as a new family.
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Included:
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Immediate post birth support
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Personalised in- person postnatal session
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4 weeks of phone/ email support
LEICESTER • LEICESTERSHIRE • SOUTH ASIAN SPECIALIST • NEURODIVERGENCE • PERINATAL MENTAL HEALTH • HOMEBIRTH • FREEBIRTH • VBAC • HBAC • IVF • INDUCTION • CAESAREAN • PREVIOUS BIRTH TRAUMA •
What I really appreciated was that Pooja never told me what I should or shouldn’t do. She helped me understand my options, ask the right questions and work through my own thoughts and feelings alongside the information I was getting from the midwives and doctors. I felt empowered to make my own decisions, but never like I had to make them alone.
-CHARLOTTE
Pooja quickly became someone I felt completely comfortable with and could turn to whenever I needed reassurance or advice.
She felt like a really knowledgeable friend who just became part of our family, and knowing she was there made me feel much more confident supporting Charlotte throughout the pregnancy and birth.
-ROQUE
book a free consultation
Considering me as a Birth or Postnatal Doula?
Book a FREE 30 minute consultation to see if I am the right doula for you!
tami
Pooja was a constant advocate and supporter, reminding me of my birth preferences. Pooja supported my preferences of natural techniques, requesting birth balls, our own space, reminding me to use down breathing and even administered rebozo technique which massively helped during labour and I think contributed to me having no tears!!