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CAESAREAN HYPNOBIRTHING

PRIVATE 1:1 SESSION

A Caesarean birth is birth. And you deserve to feel prepared, informed and supported through every part of it.

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Whether your planned caesarean is something you've chosen, or circumstances have led you here, this is your opportunity to understand what to expect, explore your preferences and prepare yourself and your birth partner emotionally and practically for your baby's arrival.

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Personalised 1:1 preparation for you and your birth partner, because your birth experience matters.

£666

Having a C-section based on maternal preference, I was concerned about judgement of professionals within the industry. Pooja’s offered support without feeling judged or pressure into changing my mind. Pooja is not only my hypnobirthing coach but also a friend that genuinely cared about supporting me in making the right decision for me, my body and my baby.

-beth

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-asa

Pooja created a safe, supportive space for us both to explore our fears and feel confident in our decision to have an elective C-section. She helped me understand how to support Beth, navigate our choices together and feel prepared and involved in the birth of our son.

This is for you if...

You're planning a caesarean and want to understand what to expect.

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You want to explore your options and feel involved in decisions about your birth.

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You want to feel emotionally prepared, not just know the practicalities.

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You'd like your birth partner to feel confident and involved.

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You want to explore ways to make your birth experience feel personal and meaningful.

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You don't need to have everything figured out. You deserve the space to ask questions, explore your choices and prepare in a way that feels right for you.

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• CAESAREAN HYPNOBIRTHING • PRIVATE 1:1

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HYPNOBIRTHING

UPTO 6 HOURS

Understand your caesarean and your options, prepare emotionally for your birth and practise practical tools to help you feel calm, informed and involved.

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From understanding the procedure and exploring birth preferences to nervous system regulation, breathing, relaxation and partner support; we'll bring it all together in a way that's relevant to you.

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BIRTH PARTNER

TEAMWORK

Your birth partner deserves to know how to support you, even if they don't know what to expect themselves.

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Together, we'll explore how they can help you feel reassured, communicate your preferences and create a supportive environment around your birth.

Because a planned caesarean doesn't mean your birth partner has to sit back and watch.

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£666

INVESTMENT

Your personalised 1:1 session includes:

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  • Caesarean birth preparation tailored to you.

  • Understanding your options and what to expect.

  • Exploring your birth preferences.

  • Emotional preparation and practical hypnobirthing tools.

  • Birth partner guidance and support.

  • Personalised time for your questions and concerns.

LEICESTER • LEICESTERSHIRE • SOUTH ASIAN SPECIALIST • NEURODIVERGENCE • PERINATAL MENTAL HEALTH • HOMEBIRTH • FREEBIRTH • VBAC • HBAC • IVF • INDUCTION • CAESAREAN • PREVIOUS BIRTH TRAUMA •

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your resources

everything you need to get started

  • Digital Caesarean Hypnobirthing Manual & Workbook

  • Set of 12 Birth Affirmation Cards

  • Birth Preference Template

  • Postnatal Plan Template

  • Birth Bag Checklist

  • 16 Hypnobirthing MP3's

  • Access to Online Portal with additional Birth Resources

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CAESAREAN BIRTH • POSITIVE • CALM • EMPOWERING •

Pooja helped me feel calm, confident and in control of my planned C-section. I felt informed about my choices, had the tools to manage my fears and was able to approach the birth of our baby feeling prepared and empowered.

-ushma

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Pooja helped me understand how I could actively support my partner throughout her C-section. I felt confident, involved and prepared to be Ush's advocate, and we both felt much more at ease going into the birth of our baby.

-paresh

PRIVATE CAESAREAN HYPNOBIRTHING ENQUIRY

I’d love to hear a little about what you’re looking for. Fill in the form below and I’ll be in touch to chat through what you need and how I can support you.

I need your postcode to ensure you are within my working radius.

I need this to know if I have availability to support you.

Please let me know: Your current thoughts and feelings

Where you are planning to give birth Who is already a part of your birth team

Why do you want to do Hypnobirthing with Pooja Anything else you feel is important

MEET OTHERS?

If you're looking for a Group Hypnobirthing Course to meet other like minded couples and build a larger learning experience with other pregnancy and birth specialist guest speakers then check out my next course.

I only deliver 3 Group Hypnobirthing Courses in a year with limited spaces so if you want in, make sure you book your space to avoid disappointment.

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Sammy & Sam

Working with Pooja completely changed how we felt about having a caesarean. We went from feeling worried and scared to feeling informed, prepared and genuinely positive about our baby’s birth. We’re so grateful to have had Pooja supporting us through the journey — she opened our eyes to what was possible and helped us feel confident every step of the way.

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