postnatal doula
Because you deserve to be nurtured too
Practical, emotional and hands-on support for the fourth trimester. Helping you recover, adjust and find your feet with your new baby.
You don't have to do all of that alone.
I'm here to hold you, your baby and your family through those early weeks with practical help, a listening ear and plenty of reassurance along the way.
£600
10 hours
£1100
20 hours
Pooja's postpartum support made me feel truly heard, held, and cared for during those precious but overwhelming early weeks.
Her calm presence and gentle guidance gave me the confidence and space to recover and enjoy my baby.
-janki
-rahkesh
Having Pooja's support after the birth was invaluable for our whole family, and knowing my wife was so well cared for gave me peace of mind. She provided practical help and reassurance that allowed us both to settle into parenthood with confidence.
This is for you if...
You want someone to look after you, not just the baby.
You're recovering from birth and need practical support while you heal.
You want help finding your feet with feeding, settling and those early newborn days.
You'd love another pair of hands around the house while you rest or spend time with your baby.
You're feeling overwhelmed, emotional or simply want someone who gets it.
You want support that's personal, flexible and centred around what your family actually needs.
You don't need to have it all figured out. You just need someone to hold your hand and be your village.
feel held • feel heard • feel honoured •
PRACTICAL SUPPORT
your extra pair of hands
I'll help with the everyday things that can feel enormous when you're recovering from birth and caring for a newborn.
Depending on what you need, this might mean:
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Preparing simple meals and snacks
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Light household tasks
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Laundry and general organisation
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Making drinks and keeping you fed and hydrated
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Helping you get comfortable and settled
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Holding your baby while you shower, eat or simply breathe
EMOTIONAL SUPPORT
your safe person
Sometimes you don't need advice. You just need someone to listen.
I'll give you space to talk about your birth, motherhood, the things you're loving and the things you're finding bloody hard.
No judgement. No pressure. No “you should be grateful”.
Just support, reassurance and someone who genuinely has your back.
family SUPPORT
building confidence
I'll support you as you find your new rhythm as a family.
Whether that's helping you feel more confident with your baby, supporting play and early development, or giving you a hand with toddlers and older siblings.
I am trained in Baby Massage, Baby Yoga and Weaning so can include this as part of your package.
I'm here to help you feel less overwhelm, more confidence and support you to a calmer transition into family life.
Flexible support for your fourth trimester
Your postnatal support is tailored around what you need, when you need it.
We'll talk through your family, your circumstances and what would make those early weeks feel a little easier. Whether you need a few hours to get through a particularly intense week or more regular support as you settle into life with your baby.
LEICESTER • LEICESTERSHIRE • SOUTH ASIAN SPECIALIST • NEURODIVERGENCE • PERINATAL MENTAL HEALTH • HOMEBIRTH • FREEBIRTH • VBAC • HBAC • IVF • INDUCTION • CAESAREAN • PREVIOUS BIRTH TRAUMA •
I felt so much lighter after speaking to Pooja.
She gave me the reassurance I needed that I didn’t have to be everything to everyone, while helping me feel more confident caring for my baby and understanding her needs.
Having her play with the baby and entertain my other children gave me the space to breathe and look after myself too.
-nikita
Pooja was such a support to our whole family in those early weeks.
She helped with the baby, entertained the older children and took care of practical things around the house, giving Niki some much-needed time to rest and look after herself.
She brought a real sense of calm and reassurance when we needed it most.
-nakul
book a free consultation
Considering me as a Birth or Postnatal Doula?
Book a FREE 30 minute consultation to see if I am the right doula for you!
bella & Jamie
We honestly don’t know how we would have managed those early weeks with twins without this support. We don't have any family local to us and no other means of support until we found Pooja. From help with feeding and bathing to gentle emotional reassurance and practical support around the home, everything made such a difference. Pooja has the warmest soul and we recommend her to everyone without a second thought!