The materials on this page are for your personal use only. No copies should be made and/ or distributed. The password should not be shared with others outside of Mystri Mumma clientele.
Full rights are held by Mystri Mumma and Calm Births to all the relaxations.
Please practice the relaxations as often as you can.
DO NOT listen to the relaxations when in the bath or driving.
TIP: If Birth Partner put their hand on bump, whilst mum relaxes, the baby may be more inclined to move so you can feel baby! As mother relaxes, her uterine muscles relax and so baby has more space to play!
30 minutes of mindfulness to allow some time to relax with your baby.
30 min30 minutes
5 British pounds
Our virtual pregnancy relaxation is perfect to allow you to snuggle up and take some time out of your day for you and your baby. When you relax your mind, your body relaxes and you can connect with your baby.
There is no need to leave your home. Just get your jammies on, get comfy in your bed and allow yourself to fall asleep. This time is for you.
Suitable for any stage of pregnancy.
Please only listen to the relaxations in a safe environment where you can fall asleep. Do not join if you are driving or in the bathtub. It is highly recommended you are on a bed or sat on a sofa. Mystri Mumma holds no responsibility for the outcome of the relaxations.
Mystri Mumma holds the rights to the live relaxations. No recordings must be made or distributed.