Available Online

Virtual Mumma Mindfulness

30 minutes of mindfulness to allow me- time.

  • 30 minutes
  • 5 British pounds
  • Zoom

Service Description

Our virtual Mumma Mindfulness is perfect to allow you to snuggle up and take some time out of your day for you and be present in the moment. When you relax your mind, your body relaxes and helps build up positivity. This is some uninterrupted time for you to enjoy some self-care and self- compassion. When we take care of ourselves we can be more present for our children. Suitable for women with children of any age. There is no need to leave your home. Just get your jammies on, get comfy in your bed and allow yourself to fall asleep. This time is for you. Disclaimer: Please only listen to the relaxations in a safe environment where you can fall asleep. Do not join if you are driving or in the bathtub. It is highly recommended you are on a bed or sat on a sofa. Mystri Mumma holds no responsibility for the outcome of the relaxations. Mystri Mumma holds the rights to the live relaxations. No recordings must be made or distributed.


Contact Details

+44 7534816339

pooja@mystrimumma.co.uk

City and County Leicester, UK