The materials on this page are for your personal use only. No copies should be made and/ or distributed. The password should not be shared with others outside of Mystri Mumma clientele.
Full rights are held by Mystri Mumma and Calm Births to all the relaxations.
Please practice the relaxations as often as you can.
DO NOT listen to the relaxations when in the bath or driving.
TIP: If Birth Partner put their hand on bump, whilst mum relaxes, the baby may be more inclined to move so you can feel baby! As mother relaxes, her uterine muscles relax and so baby has more space to play!
Learn the science behind Hypnobirthing and find out how it can help you in your birthing journey. Join me in our FREE Hypnobirthing taster class to understand your role as a birthing mother and give your birth partner an insight about how they fit into the birthing process. This information session aims to give you a better insight into how Hypnobirthing works and its benefits- perfect for all you skeptics! PLUS you'll get a discount code to book onto any of our Hypnobirthing courses should you feel it's right for you!
IF YOUR BIRTH PARTNER IS JOINING PLEASE ADD THEM AS A PARTICIPANT WHEN BOOKING.
N.B. This Hypnobirthing Taster DOES NOT give any tools or techniques to implement for your birth but is an information only session.