The materials on this page are for your personal use only. No copies should be made and/ or distributed. The password should not be shared with others outside of Mystri Mumma clientele.
Full rights are held by Mystri Mumma and Calm Births to all the relaxations.
Please practice the relaxations as often as you can.
DO NOT listen to the relaxations when in the bath or driving.
TIP: If Birth Partner put their hand on bump, whilst mum relaxes, the baby may be more inclined to move so you can feel baby! As mother relaxes, her uterine muscles relax and so baby has more space to play!
Join me for a 3 hour antenatal workshop to understand the basics of the birthing body and what you and your birth partner can do to support it through the birthing process. You will receive access to an online portal with a short Manual with the information from the session and some useful resources for you and your birth partner to use.
If you choose to then complete a Hypnobirthing course, you will receive a 10% discount code.
NOTE: This is NOT a Hypnobirthing Course.