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THE HOME OF NURTURE

FROM PREGNANCY TO PARENTHOOD

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Welcome to Mystri Mumma, where you can find the perfect continuity of care for your journey from pregnancy to parenthood!

Leicester's 5 Star rated Antenatal Hypnobirthing Birth Education programme promises to give you tools and techniques to achieve a calm and confident birth where you are in control. Our course is recognised and respected by Midwives across Leicestershire, including UHL Home Birth Team. 

 

Our Parent and Baby Classes aim to nurture your relationship with your baby and build parental confidence!

OUR SERVICES

HYPNOBIRTHING

Join our  highly recommended comprehensive Hypnobirthing and Antenatal Course to positively prepare you and your birth partner for labour and birth.

DOULA

Add me to your birth and postnatal team to support you with antenatal preparation, physical and mental support for you and your birth partner in labour and birth and provide support at home in the early days of becoming a new parent,

MINI MASSAGE

Join our most popular parent and baby course to nurture your bond with your baby and find some time to have a hot cuppa with chats and support from me and other local parents.

Pooja and the Hypnobirthing Course went way above our expectations!

Pooja's knowledge, passion and unconditional support has been invaluable!

(The amazing resources are an additional bonus). It has been the best decision and investment that we've made and Pooja is worth more than her weight in gold! We feel so blessed to have her in our lives!

- Nikita and Anand

Hypnobirthing Leicester
Hypnobirthing Leicester

HYPNOBIRTHING

WHAT IS HYPNOBIRTHING?

Hypnobirthing is a full comprehensive antenatal course educating you about labour and birth, your birth rights as well as tools and techniques to manage any turns your journey may take.

IS HYPNOBIRTHING FOR ME?

Hypnobirthing is for anyone and everyone. Our course covers vaginal births, inductions and caesarean births. It also covers the Birth Partner's role in detail so you feel fully supported.

I offer groups, private and refresher courses.

Leicester Hypnobirthing Mystri Mumma Calm Breathing Labour

WHEN SHOULD I START A HYPNOBIRTHING COURSE?

The recommended time to start a hypnobirthing course is between 20- 30 weeks gestation.

Personally, I don't believe it's ever too early nor too late!

BOOK A COURSE

THE POWER IS IN YOUR HANDS

BENEFITS OF  HYPNOBIRTHING...

  • Reduces the intensity of the contractions

  • Reduces the chances of intervention

  • Reduces the chances of developing PNI

  • A baby that sleeps better

  • A baby that feeds better

  • A calmer baby

  • Full involvement of birth partner

  • A birth where you are making the decisions

Leicester Hypnobirthing Mystri Mumma Birth Partner

HOW DOES HYPNOBIRTHING WORK?

Hypnobirthing releases fears about labour and birth by educating you about the process of birth, the science of mindset and your birth rights,

 

When you are able to control how you feel about birth, you are able to be IN CONTROL of your birth. 

DIFFERENCE BETWEEN NCT AND HYPNOBIRTHING...

Hypnobirthing covers everything on a NCT course PLUS helps you to shift your perception on birth by doing mindset and breathwork.

Hypnobirthing also teaches you your birth rights so you are always in control of the decisions made for your baby's birth

Nothing to book right now. Check back soon.

OUR COURSES

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hypnobirthing classes

hypnobirthing classes near me

hypnobirthing classes in person

face to face hypnobirthing

face to face hypnobirthing classes

nhs hypnobirthing

pregnancy classes leicester

antenatal classes leicester

calm births hypnobirthing

what is hypnobirthing

when to start hypnobirthing?

how does hypnobirthing work?

does hypnobirthing work?

mum and baby classes

mum and baby class leicester

relaxation class leicester

meditation leicester

yoga leicester

pregnancy yoga leicester

baby classes leicester

baby groups leicester

hypnobirthing leicester 

hypnobirthing leicestershire

hypnobirthing near me

hypnobirthing classes

hypnobirthing classes near me

hypnobirthing classes in person

face to face hypnobirthing

face to face hypnobirthing classes

nhs hypnobirthing

pregnancy classes leicester

antenatal classes leicester

calm births hypnobirthing

what is hypnobirthing

when to start hypnobirthing?

how does hypnobirthing work?

does hypnobirthing work?

mum and baby classes

mum and baby class leicester

relaxation class leicester

meditation leicester

yoga leicester

pregnancy yoga leicester

baby classes leicester

baby groups leicester

hypnobirthing leicester 

hypnobirthing leicestershire

hypnobirthing near me

hypnobirthing classes

hypnobirthing classes near me

hypnobirthing classes in person

face to face hypnobirthing

face to face hypnobirthing classes

nhs hypnobirthing

pregnancy classes leicester

antenatal classes leicester

calm births hypnobirthing

what is hypnobirthing

when to start hypnobirthing?

how does hypnobirthing work?

does hypnobirthing work?

mum and baby classes

mum and baby class leicester

relaxation class leicester

meditation leicester

yoga leicester

pregnancy yoga leicester

baby classes leicester

baby groups leicester

WEEK 1

Setting Foundations

WEEK 2

Roles, Responsibilities and Choices

WEEK 3

Labour & Birth

WEEK 4

4th Trimester

Each session has a guided relaxation and breathing techniques to help your birthing journey.

GROUPS

Upto 12 hours of teaching time online or Face to Face based at Groby Village Hall. Ongoing support until birth and into 4th trimester.

£275

BOOK COURSE>

1:1 PRIVATE

Upto 12 hours of teaching time online or Face to Face, in the comfort of your own home. Ongoing support until birth and into 4th trimester.

£395

Group Hypnobirthing Course Leicester Mystri Mumma

CAESAREAN COURSE

Upto 6 hours of teaching time specifically tailored for Elective Caesarean Births. Ongoing support until birth and into 4th trimester.

£195

REFRESHER COURSE

Upto 3 hours of teaching time tailored to your needs. Only for those who have practiced Hypnobirthing previously. Ongoing support until birth and into 4th trimester.

£125

HI, I'M POOJA

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Mum of 2

Founder of Mystri Mumma

Perinatal Professional

I'm a self proclaimed birth nerd!

I love that we have this amazing power to grow and birth little humans, and I love helping families feel the same excitement I have about labour and birth.  

 

I'm passionate about what I do, and your experience matters to me.

 

When you become a part of my family, I am 100% invested in you- because no women should made to feel any less than a Goddess during birth!

#ownyourbirth

WHAT THEY SAID...

SOPHIE & ROSS

"We would highly recommend Pooja and these amazing hypnobirthing classes. Everything we learned really did help us have a calm and special birthing experience. We really can’t express how grateful we are to her for helping us become parents to a calm and happy baby girl."

RUPAL & SORAB

"It was incredible, the course itself was packed full of information, evidence, research, stories of other’s experiences and space to think and ask questions. Pooja demonstrated all she was sharing, had an abundance of knowledge, was incredibly warm and inviting and allowed curiosity and conversation to naturally take place."

NISHA & IAN

"Pooja is absolutely amazing, she completely changed mine and my partners outlook on labour for the better and I could not be more grateful. The wealth of knowledge and experience she has given us has made is feel really prepared and even looking forward to the day!!"

MANISHA & SUTEJ

"We highly recommend Pooja and the hypnobirthing course! Pooja truly cares about her clients and goes above and beyond to ensure we get the most from the course. She’s also been available to answer any questions even after the course ended."

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ANNIE & CHRIS

"Pooja was so welcoming and accommodating to our own personal needs. She has great knowledge regarding all things pregnancy, childbirth and beyond. Her support has been invaluable and we highly recommend her to others."

#MINIMYSTRI

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HELLO VARUN

A positive Caesarean

"I dilated 8cm before found Varun was undiagnosed breech, but were able to make informed choices and still have a calm birth thanks to Hypnobirthing."

HELLO JOSHUA

A positive Induction

"Although my birth plan went out the window it was still so calm, the midwives were all aware of the language I wanted to use and we had dim lights with the music."

HELLO ZAYNAB

A positive Caesarean

 

"I honestly feel like I entered the theatre like a queen, so calm and brave and that is such an achievement for me considering having a c section was one of my biggest fears."

HELLO KHIYARA

"The birth was amazing and Kalpesh using all the techniques you taught did so well throughout out the birth - wouldn't have been able to do it without him! The feeling of having a baby is absolutely phenomenal! Tiring but every time I look at her, its just incredible!"

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HELLO DELILAH

A declined induction

"Adam was the most amazing and supportive birthing partner he helped support me the whole way through and my breathing techniques helped me to get to 10cm after delaying an induction, something we felt like we had the right tools and made the right decision to do after your guidance and using our “BRAINS”.

PARENT & BABY

MINI MASSAGE

Our Mini Massage courses are perfect for learning techniques to soothe and calm your baby and a great opportunity for you both to socialise with other local mums and babies, building your tribe! 

STORY MASSAGE

Our Story Massage courses are perfect in supporting early language and communication development through positive touch and beautifully themed sensory experiences.

PARENT NURTURE

Our Parental Wellness course focuses on positive parenting using elements of gratitude, self- compassion and relaxation techniques to equip you with tools to use as a new parent.

STARTING SOLIDS

Starting your weaning journey can be overwhelming. Join my Starting Solids Workshop to support you, your baby and your family in this journey.

BUBBA'S & CUPPA'S

Join our weekly stay, play and explore group where you baby has a range of sensory experiences to build on their learning and development whilst you have a cuppa, chats and support in your parenting journey.

SPECAIL EVENTS

We have specially themed events throughout the year to support with your baby's understanding of festivals and events that are local to Leicester.

BOOK A COURSE

There is so much on pregnancy and birth but not much postnatally, they forget to tell us mums how to put ourselves back together afterwards! Poojas postnatal course helped me beyond my expectations. What a wonderful and empowering class that helped me understand my postnatal/parenting anxieties and gave me amazing tips to carry on this crazy, wonderful journey of motherhood.

- Becky with Baby Rosie

Hypnobirthing Leicester
Hypnobirthing Leicester

The thought of birthing your baby or becoming a new parent shouldn't fill you fear but empower you to feel strong, excited and in control. It's your body, your birth, your baby and your journey!

I would feel honoured to support you in this beautiful journey from pregnancy to parenthood.

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